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 Shyness is a problem?

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kenjch
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Number of posts : 72
Age : 38
Location : Quezon City
Job/hobbies : Internet
Registration date : 2008-11-03

PostSubject: Shyness is a problem?   Tue Feb 24, 2009 10:07 pm

Being shy can sure create many problems in life. Things like ordering food or asking for directions from a stranger can cause unnecessary anxiety when you are shy. So, here are some tips to overcome shyness and enhance social life.
Often shy people worry about what others will think of them. For example, when they enter a room, they believe everyone is looking at them and have negative thoughts. In some extreme cases, when shy people see a bunch of people talking, they immediately assume that the center of the discussion is about them. Well, here’s a fact. Almost everyone is far more occupied with their own lives. And there really isn’t much room to think or talk about others. Therefore, you need to stop worrying about what others think of you.

People who suffer from social shyness should always try to react positively to negative comments or attitudes from other people. Please try to look beyond the negativity you receive. Perhaps there is a reason for the harsh behavior. You never know, maybe they are having a bad day like a fight with a loved one, a canceled date, or a cut in their allowance. They may just be taking all their anger and frustration out on you. And you just happened to be a convenient target.

You must remember that having strong faith in yourself will go a long way in creating connections with people. Think of the things you are good at, and look for characteristics that may be appealing to others. Furthermore, think about the things people may be interested in talking about. Try to kick off conversations about news, the Internet or anything spicy. An outgoing character will be very helpful.

Lastly, a simple and great way to overcome shyness is by making personal changes every week. For example, this week, you can greet an old man who walks past your home. Next week, you can try to chat with a cashier at a supermarket. By engaging in such small changes, your self-confidence and self-esteem will surface faster than you know. Such positive changes will spur a gradual overcomeing of your shy character.

Believe it. Social shyness is a huge problem. However, it is something that can be easily solved. Try out the tips given above. I wish you all the luck!
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